(About Us)
No Name Studios offers conscious connected breathwork classes, bespoke group breathwork sessions and customised corporate workshops.
Our studio aims to provide a safe space to find your true self, free of labels and expectations. We are all made up of energy that inherently seeks to move, pulse and vibrate – so our job is to guide you through simple yet very powerful intentional breathwork patterns, to slow down the mind – and step into a place of restoration and evolution, a place to grow and embrace a deeper connection with yourself.
Our daily classes are designed for every day humans who are seeking ways to evolve and grow – they incorporate scientifically proven breath techniques designed to help unlock the full potential of your breathing, regulate your nervous system and reduce stress and anxiety. Breathwork can also positively impact your overall mental and physical health, and emotional wellbeing.
Get out of your head and into your heart.