Breathwork Classes
(Classes)
BREATHWORK (nose)
This class emphasises nose breathing, leveraging the breath to access the parasympathetic nervous system and harness the transformative power of breathwork for grounding, connection, focus, and relaxation. Suitable for beginners and experienced breathers alike. (60 minutes)
BREATHWORK (mouth)
Embrace discomfort and growth. This class integrates both nose and mouth breathing techniques to engage the sympathetic nervous system, empowering you to unravel any barriers hindering your journey towards becoming the best version of yourself. (60 minutes)
BREATHWORK (open)
The open breathwork class will explore different breathwork techniques and will comprise a mixture of nose and mouth breathing. There will be opportunities to lighten the intensity to fall into a state of relaxation or to breathe deeper to experience profound release. This class has no labels, no expectations and no limits. These open classes are for beginners and for those who have experience in breathwork. (60 minutes)
YIN, BREATHE, GROW
This class combines long-held stretches with mindful breathing, supporting the body (muscles, tissues/fascia, organs etc.) for deep relaxation by activating the parasympathetic nervous system. Suitable for beginners and experienced practitioners. (60 minutes)
(PRICES)
Intro Offer (unlimited classes for 2 weeks)
$49.00
Single Session
$29.00
5 Class Pack
$135.00
10 Class Pack
$260.00
20 Class Pack
$480.00
New to No Name Studios?
Experience breathwork for yourself at No Name Studios and take advantage of our Breathwork Introductory Offer. 2 weeks of unlimited breathwork and yin yoga classes for only $49.00. New students only. Click here to book now.
Breathwork Classes with No Limits?
At No Name Studios, we believe in creating a safe space with no labels, no expectations and no limits. Now you can experience our regular breathwork classes with absolutely No Limits with our weekly unlimited breathwork plan for $39 per week. 4-week commitment, automatic renewal, limited spots only. Click here to book now. Alternatively, you can book on the Mindbody app.
(Classes)
You can book your class below or via the MindBody app.
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