No Name Studios aims to provide a safe and comfortable space to find your true self, free of labels and expectations. We are all made up of energy that inherently seeks to move, pulse and vibrate, so our job is to gently guide you through simple yet very powerful intentional breathwork patterns, to slow down the mind and step into a place of restoration and evolution, a place to grow and embrace a deeper connection with yourself.
Our daily classes are designed for every day humans who are seeking ways to evolve and grow . They incorporate scientifically proven breath techniques designed to help unlock the full potential of your breathing, regulate your nervous system and reduce stress and anxiety. Breathwork can also positively impact your overall mental and physical health, and emotional wellbeing.
No Name Studios offers conscious connected breathwork classes, bespoke group breathwork sessions and customised corporate workshops.
Get out of your head and into your heart.
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About our studio
Come to Breathe!
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What is Breathwork?
Breathwork is a practice that involves conscious control and manipulation of breathing patterns to achieve various physical, mental, and emotional benefits. It encompasses a wide range of techniques, from simple mindfulness of breath to more structured practices. The goal of breathwork is often to promote relaxation, reduce stress, increase energy levels, enhance mental clarity, and facilitate personal growth and self-discovery.
By tapping into the power of the breath, individuals can access deeper states of awareness and healing, leading to a greater sense of well-being and elevation.
Evolve
Restore
Transform
(facilitators)
FACILITATORS
Sherri
Sherri has spent the last 7 years turning her pain into her purpose. Her mission is to lead you from your mind and into your heart, one breath at a time. Sherri most recently is the founder of Connected Being Collective Breathwork and is excited to be joining No Name Studios. Her commitment as a facilitator is to ensure your experience is safe, empowering, and inspires you to take care of your mental and emotional well-being. Without this as a priority, you are not truly showing up for yourselves and embodying your true power through connecting with your breath.
Marc
Marc is a dedicated Breathwork facilitator on a mission to make Breathwork accessible to everyone. Passionate about unlocking human potential, Marc, who co-founded Enlightened Minds Breathwork is thrilled to be facilitating at No Name Studios. His commitment to fostering empowerment and contentedness in the human experience, drives him to create and hold safe and inspiring space for people to explore the profound benefits of conscious breathing. Marc's work is anchored in compassion, authenticity, and a genuine desire to uplift others.
Liz
Breathwork was a turning point for Liz, serving as her first opportunity to release the stifled and heavy emotions that were buried inside her body. After experiencing a profound peace from letting these go, she embarked on a journey to deepen her own practice and honour how the breath is intrinsically linked to life. Now as a facilitator at No Name Studios, she holds space for others to do the same. Her commitment is to meet you exactly as you are, and give you the permission to come back to yourself. Our breath is the anchor through every stage of life, and everything becomes richer the moment we surrender to it.
Ash
Breathwork has served as a catalyst in Ash’s journey; offering immediate effects when conventional solutions fell short. Having navigated anxiety, depression and nervous system dysregulation firsthand, breathwork transformed her life. Now, Ash passionately shares the gift of breathwork with others in a nurturing environment for them to experience how everything that they seek externally already exists within themselves. Ash is the founder of Breathe with Ash and thrilled to join No Name Studios to spread the profound benefits of breathwork further. Driven by her intention to empower others to make positive lasting changes to their life, all that is required is an open mind and open heart to discover the transformative power of your breath.
Vinh
Vinh is a yoga and breathwork instructor passionate about helping people feel more at home in their bodies. His classes focus on releasing tension and stress, creating space for inner peace and self-connection. "It's all about slowing down, breathing deeply, and finding a sense of ease within yourself.
Adrian
Adrian is a breathwork facilitator aiming to help others reconnect with themselves through the power of the breath. His own journey with breathwork began during a period of feeling disconnected and overwhelmed, where the practice became a powerful tool for grounding, releasing, and building self-awareness. Adrian’s facilitation is rooted in vulnerability, expansion, and warmth, inviting you to reconnect with yourself. He believes that the moments that make us feel suffocated often become the moments that teach us how to breathe.
Estelle
Estelle is a movement and stillness facilitator from Subtle Strength; holding space for people to connect to their breath and body with curiosity, inviting self awareness and embodiment. Practicing Breathwork, Yoga, and Pilates, she supports her own, and many others, physical and mental health. These practices became a non-negotiable for her during recovery from a motor vehicle accident, and she understands deeply the way they can transform lives! It is an honour for her to hold space for people on their own journey, whatever that may be!
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