WORKSHOp:

BENDIGO: Beyond The Reset - Saturday 31st January

Experience Beyond the Reset with Marc Lyster and Liz Ho.

Beyond The Reset is the next chapter in the No Name Studios breathwork experience, an evolution designed to bridge the space between a powerful breathwork journey and the way you live, feel, and regulate every day. It’s where growth meets integration, where clarity becomes momentum, and where your breath stops being just a practice and becomes a trusted companion. This immersive 3-hour experience combines an energetic breathwork journey with practical tools and coaching to help you anchor clarity, energy, and emotional regulation into real life, long after the session ends. This 3 hour experience is $99.00 per person early bird (reduced from $125.00). *Please note that tickets are non-refundable. However, if you're unable to attend, you may transfer your ticket to another person by contacting us in advance.

Where:

All Seasons Bendigo, 171-183 McIvor Hwy, Bendigo VIC 3550

Date:

Saturday 31st January 2025

Time:

10am - 1pm

Price

$99.00 per person early bird (reduced from $125.00)

Secure your spot today and embark on a journey of release and renewal.

Book Now

What is Breathwork?

Breathwork is a practice that uses intentional breathing techniques to help you connect with your body, calm your mind, and release stored emotions. By focusing on your breath, you can access a deeper state of relaxation, improve mental clarity, and promote physical and emotional healing. Breathwork is accessible to everyone, regardless of experience, and can be a powerful tool for personal growth and well-being. Our workshop isn’t just about experiencing breathwork or profound release, it is about the pre & post work to ensure you get the best and lasting experience for your life.

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The Beyond the Reset Breathwork Experience

Beyond The Reset is the next chapter in our workshop experience. An evolution designed to bridge the space between a powerful breathwork journey and the way you live, feel, and regulate day-to-day.

It’s where growth meets integration. Where clarity becomes momentum, and where your breath stops being a practice, and becomes a companion.

This 3 hour experience guides you through an energetic breathwork journey and teaches you how to anchor that clarity, energy, and emotional regulation into your real life, long after you step out of the session.

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What to Expect:

Breathwork education: Simple science, practical understanding, and why daily micro-practices create real change.
New take home exercises for your everyday - each one designed to meet your breath exactly where you are
Beyond The Reset Breathwork Journey
Real Life Integration Coaching to help you translate insight into action
Your Next 30 Days: A guided pathway to expand, integrate, and stay connected

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‍Suitable for all levels of experience including beginners

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What to bring

A yoga mat
Blanket, cushion for your comfort
Journal and a pen
A water bottle
An open mind and an open heart

For any questions, please email breathwork@nonamestudios.com.au or call 0426 502 830.

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Booking Terms and Conditions: Tickets are non-refundable. However, if you're unable to attend, you may transfer your ticket to another person by contacting us in advance.